Power for Parkinson’s – 2014 Class Schedule & Locations

Power for Parkinson’s (PfP) – the free fitness program from CAPS

Power for Parkinson’s is officially offering nine free classes a week in the Austin/Round Rock area! We hope you will try to attend at least two each week, and supplement those classes with other activities daily. For those of you considering Power for Parkinson’s, we hope you’ll join us—NO experience is necessary!

We’re here to help you stay active, have fun, make friends and fight PD! Although PD is a struggle at times, we have a great group of people to share your experiences and exercise with in a relaxed and fun atmosphere. Please remember to bring your water bottles to stay hydrated, and dress with light-weight clothing (shorts and short sleeves) and tennis shoes. For more details, see powerforparkinsons.org.

South
Wellmed Senior Community Center
706 Ben White Blvd., Suite 100
Move & Shout
Wednesdays 1:30–2:30 pm
Dancing with Parkinson’s
Thursdays 2:00–3:00 pm

East Central
Healthsouth Rehab Hospital
1215 Red River, 1st Floor Annex
Dancing with Parkinson’s
Mondays 1:30–2:30 pm

North Central
Covenant Presbyterian Church
3003 Northland Drive, 2222 & MOPAC
Fitness for Parkinson’s
Tuesdays 11:30 am–12:30 pm
Balance & Stretching
Thursdays 11:30 am–12:30 pm

North Central
Jewish Community Center of Austin
7300 Hart Lane, Far West & MOPAC
Walking Group / 5K Training Group
Mondays 9:30 am  (This group is taking a short break and will return when the weather cools. Click here for additional updates.)

Northwest
Unity Church of the Hills
9905 Anderson Mill Road,
Unity Oaks Room 201
Movement & Balance
Mondays 10:30–11:30 am
Dancing with Parkinson’s
Wednesdays 1:30–2:30 pm

Round Rock
N’Caliente Fitness Studio
2111 Sam Bass Road
Fitness for Parkinson’s
Thursdays 1:00–2:00 pm

Westlake
Belmont Village
4310 Bee Cave Road
Fitness for Parkinson’s
Fridays 11:00 am–12:00 pm